Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem....
[Audio Transcript] Hello Dr. Janine Krause here. Today I’m going to talk about do carbohydrates cause you to have more gas? It’s one of the common questions I get from my patients and this is usually a question that leads up to do I have non-beneficial bacterial...
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