Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg
Got aches and pains that are starting to get in the way of your physical activity? Looking to boost your cellular repair and energy making capabilities? Want to have something around the house to help you…
December 13, 2023
Ep 349: The blending of fascial and breath work with strength training to relieve chronic tension with Hannah Powley
Stretching, mobility work and massage not resolving your pain and tension? Frustrated with not being able to pin point what’s causing your pain or restriction in your body? Could it be something deeper or…
March 15, 2023