Ep 023: Move Like You’re a Teenager With Mobility Enhancement Techniques

Have you noticed that you can’t bend over and stand on one leg to put on your socks or shoes as easily as you used to? Feel like your muscles are super tight? Chronic…
April 26, 2017

Ep 017: The Secret to Staying Active as You Age is Acupuncture

Did you ever wonder how little needles can stop headaches, relieve pain, increase mobility and melt muscle tension? Are you debating trying acupuncture or have tried it and want to know what’s going on…
March 16, 2017