Ep 479: Incontinence, Belly Fat and Muscle Loss Do Not Have to Be Part of Your Aging Story – With Dr. Dominika Hertsberg

Feeling adrift in a sea of symptoms when it comes to getting older? Not sure where to start?  Dr. Dominika Hertsberg is a chiropractic physician, acupuncturist, yoga teacher, exercise and functional movement specialist  as…
June 22, 2024

Ep 460: Defying Age Through Exploration With Marjorie Burns

What does getting older have in store for you?  What are the secrets to living a long beautiful life? Being younger than the majority of my patients it felt silly to hand out advice…
April 17, 2024

Ep 431: Shredding Life’s Challenges on the Ski Slopes With Lynn Mroz

It’s said aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards!  Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate.  From bike tours, skiing,…
January 6, 2024

Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges – With Sheri Dimaggio

Hit a rough patch in life with your health?  Wondering what life has in store for you with age and if you’ll ever get back to feeling good again?  Sheri Dimaggio is a Mom…
December 27, 2023

Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone

Wonder what it takes to get fit and stay fit over 50?  Curious about going to the gym yet the idea of it seems overwhelming?  Lauren Bruzzone isn’t your typical life long athlete, in…
November 29, 2023