Music Playlists for Health?
Do you have a song that every time you hear it you’re compelled to crank it up and sing along? Chances are that song has the ability to turn around a crappy day or…
December 19, 2024
Ep 528: Get Out of Your Head and Into Your Heart with Sigmar Berg
Discover how breathwork and sound healing can help you tune up your body and mind throughout the day. The more you tune in, the more you regulate and rebalance your body’s natural rhythms. The…
December 18, 2024
Is Your Music Good for You?
Hi , John Lennon wrote his most famous song, Imagine, in 528 Hertz (hz). Bob Marley wrote many of his songs including his iconic, “One Love”, in this same hertz. Depending on what era…
December 18, 2024