Do you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present with your daily thoughts might seem daunting when you lead a busy lifestyle but it’s exactly what you need to find the answers your mind already holds to help you move forward in life. Dr. Lisa Nezneski is a mindfulness meditation teacher, author, pharmacotherapist & speaker who’s life experience helped her to use mindful questions to maintain a high performing career while creating the lifestyle she desired. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Lisa Nezneski on the questions to ask yourself to be present in the moment, find clarity, end self sabotage, create the career and lifestyle your soul desires.
What You’ll Learn In Today’s Episode:
- How to use the 7 mindful questions everyday
- How to train yourself to identify what’s not working for you in life
- Why people pleasers are the most stuck in life
- Why your subconscious mind has the answers you need to move forward in life
Resources from the Show:
The book: 7 Mindful Questions – Dr. Lisa Nezneski
Dr. Lisa Nezneski’s website
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