Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in your blood and tell you everything is normal? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews the founder of ZRT Lab Dr. Zava on the advantages of saliva, blood spot and urine testing to take a deeper look at your hormones to get the answers you need to finally put your hormones in check.
What You’ll Learn In Today’s Episode:
- How progesterone supplementation alone is a life saver for insomnia in men and women
- Why dried urine testing is great for looking at how you metabolize hormones & cancer risk, not to monitor use of bio identical hormones
- Why saliva is great for evaluating cortisol & hormones in addition to monitoring bio identical hormone use
- How to use certain tests to monitor your health, metabolism, hormones & more.
Resources from the Show:
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