Are you struggling with a mystery illness or looking for ways to tap into your body’s own healing power? 🌿💪

In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness coach with 20+ years of experience. Danielle went from thriving in her career to being bedridden with chronic Lyme disease—but she found her way back to health through the martial arts of Qi Gong, Tai Chi, and Kung Fu. Now, she’s on a mission to make these powerful practices cool again—and trust me, she’s onto something!

Traveling soon? Looking to detox or reset your gut? Try one of Dr. Krause’s Fullscript plans.

Dr. Jannine Krause's comprehensive 10 day Spring Liver Detox Bundle made possible by Fullscript
Dr. Jannine Krause's "Reset the Gut" plan - a 2 part plan that lasts 60 days made possible by Fullscript
Dr. Jannine Krause's Healthy Travel Kit will help keep your immune system strong while traveling made possible by Fullscript
Thrive Market - Organic without overpaying - 30% off your first order + a free $60 gift

🔥 What You’ll Learn in This Episode:


✔️ Why nervous system balance is KEY in healing chronic illness
✔️ How martial arts retrain your nervous system for resilience
✔️ The surprising link between Lyme, EBV, and long-haul Covid
✔️ How Qi Gong & Tai Chi regulate the nervous system (and boost energy!)
✔️ Kung Fu secrets that helped Danielle heal her nervous system
✔️ A breathing trick to eliminate fatigue instantly
✔️ How Kung Fu was created by a woman—for women (badass alert 🚀)

💡 Ready to reclaim your health from the inside out?
We dive into 5 Element Qi Gong, the basics of Wing Chun, and why Tai Chi isn’t just for elderly folks—it’s a powerful form of self-defense.

📌 Resources from the Show:
👉 Wing Chun – Siu Nim Tao – Danielle’s example of the first form HERE
👉 Soulhakkerhttps://soulhakker.com/
👉 Instagram: @thesoulhakker

🎧 Listen now and discover the ancient wisdom your body has been craving!

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 551: The Power of Herbal Medicine & Regenerative Farming With Ric Scalzo

Ep 550: Evaluating Your Life with Psychedelics – A Guide to Personal Transformation with Matt Zemon

Ep 549: Synthetic vs Natural Hormones, Testing and Helping Women Tolerate Hormone Support

Ep 548: Chronic Hives and Self Advocacy in Healthcare with Nicole Bonneville