I got tired of using diets and handfuls of supplements to help belly bloat.
Perhaps you’ve done the candida diet. You’ve taken the herbs. You’ve tried the gut lining protocols and the parasite cleanses.
And you’re still bloated.
I’ve been there. So have many of my clients. And after years of trial and error, here are 5 things I’ve been experimenting with that are finally producing real results when nothing else does:
- BPC-157 capsules (Integrative Therapeutics) — signals gut lining repair
- KPV capsules or injections (Integrative Therapeutics / Biolongevity) — reduces gut and lymphatic inflammation
- Gut Feeling capsules — a full gut lining reboot targeting both repair and inflammation that has BPC 157 and KPV in it.
- Addressing your dominant emotions — worry, frustration, and fear directly impact gut circulation
- Myofascial release or Qi Gong for the abdomen — boosts blood flow to your digestive organs
Here’s what most gut protocols miss: your digestive system is wrapped in both your enteric nervous system (your body’s “second brain”) and your lymphatic system.
When circulation to your gut is compromised by stress, stagnant emotions, or a sluggish lymphatic system… bloating, yeast overgrowth, slow motility, and pain persist no matter how many protocols you stack.
You can’t bug-kill your way out of poor circulation.
I learned that the hard way.
By pairing East Asian Medicine principles with targeted peptides, I’m seeing more consistent results than ever before and I want that for you too.
That’s why I can’t keep my secret anymore about what I’ve determined is the fastest way to get results when it comes to gut health, fatigue, brain fog, as well as aches and pains.
Yesterday I introduced the Vitality Sleuth Playbook to a special group of ladies who jumped on a Zoom training call with me.
And we had a lot of fun talking about peptides and health.
I’ve been planning to create a program and a community to go with it to help women (and men if they want to hang out too) to learn and share about peptides and how to integrate them into their health protocols.
Think of it like a place to hang out for those who are open to blending research peptides and natural medicine to age well.
The survey I sent out earlier this year revealed this type of offering is what people were looking for so…
…I’m thinking about pairing my Vitality Sleuth Playbook framework with a course format for the foundations as there are a ton of peptides, they are new and integrating them can be a learning curve.
Plus I’d love to have the info housed somewhere as a reference so you can keep coming back to run and tweak your protocols.
I’d also host a daily community for Q&A x 12 months, and a monthly group call where I answer questions you submit.
It would be around $399 for the year and I would have a payment plan option for 3 payments of $135.
If you’re interested hit reply (there’s no obligation to sign up if you’re on the waitlist) and say “waitlist” to join the list, and if you have questions feel free to ask them and I’ll answer them asap!
If this isn’t for you, no worries.
Here’s to finding what works for you on your terms
— Dr. J
