The Health Fix Podcast

Looking for a supplement that is researched backed and tested to enhance your healthy diet, exercise and lifestyle?  Is it possible to get all the effects of the most effective supplements that counter the…

Doing all the things and still not feeling 100%?  Wondering if there’s something more to your fatigue, health conditions, metabolism, pain and more?   Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional,…

Brain fog, feeling inflamed and getting sick often?  Different mushrooms have research supporting their benefits for concentration, focus, lowering inflammation and improving resilience to infections.  It’s important to understand that not all mushrooms supplements are created…

Over 40?  You’re in a generation where talking about hormones, peri-menopause and menopause is just becoming mainstream.  It’s also the first generation that is learning the effects of hormone shifts on fitness enthusiasts, older…

Trying to lose weight but nothing seems to be working?  Been on every diet you can think of? Wondering what’s broken with your metabolism?  Thinking of trying semaglutide or Ozempic?  Amy K Wilson is a Board Certified…

Chronic gut issues have you wondering if you’re ever going to get things under control?  Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes…

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…

Physical and emotional trauma have ways of lodging themselves in your body’s wrapping called the fascia.  These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and…

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …

Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them?  Breast implant illness is…

It’s said aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards!  Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate.  From bike tours, skiing,…

Getting in shape doesn’t have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what’s best for you? …