Feeling wiped out but your labs keep coming back “normal”?

There’s one lab result that gets run every year—but most doctors overlook a key clue in it.

The secret?

Your white blood cell counts, specifically neutrophils and lymphocytes on a Complete Blood Count (CBC).


Here’s what to look for:

Neutrophils = your body’s Marines. First responders to new infections.
Lymphocytes = the Army. They handle the longer battle, often with viruses.

In a balanced immune system, neutrophils are typically double or two-thirds the level of lymphocytes.


But if you’re dealing with chronic fatigue…

Check your CBC for these patterns:

Low total WBC + neutrophils high or close to lymphocytes (e.g., 47% neutrophils, 41% lymphocytes)
→ Suggests a lingering viral infection your body is still fighting.

Lymphocytes higher than neutrophils (e.g., 50% lymphocytes, 40% neutrophils)
→ Another red flag for chronic viral activity.

These patterns often show up in cases of:

  • Long-haul COVID
  • Chronic Epstein-Barr Virus (EBV)
  • Other low-grade viral infections that don’t fully go away

What to do about it?

Your immune and nervous systems are tightly connected—and they can trigger each other, creating a cycle of fatigue, crashes, and flares.

That’s why I recommend a combo that supports both systems:


My go-to for chronic viral fatigue:

MediHerb’s Viranon + Astragalus Complex – to see them – click HERE

Viranon

  • St. John’s Wort, Licorice Root, and Cedar
  • Great for kicking out stubborn viruses (like EBV, shingles, or any post-viral infection fatigue)
  • Supports immunity and helps reduce lingering pain

Astragalus Complex

  • Astragalus + Eleuthero (Siberian Ginseng)
  • Boosts immune defenses and calms the nervous system
  • Especially helpful for “good days and crash days” fatigue patterns
  •  

Pro Tip:

Start with 2 bottles of each.


Still feeling off? Consider a deeper stealth pathogen protocol with Artemisinin + Myrrh (MediHerb) for more stubborn infections.


If chronic viral fatigue has been dragging you down—know there is a path forward.

Sometimes the biggest clues are hiding in plain sight.

To healthy white blood cells,
Dr. Jannine Krause

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

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