Ep 416: Healthy Fascial Tissue – The Key to Optimal Health, Mobility & Longevity? With Julia Blackwell
Your structural integrity, strength and power is based on the health of your fascial tissue. When it’s not hydrated or mobile it has the potential to lock you into a cycle of chronic pain…
November 15, 2023
Ep 379: Using your body’s natural mechanisms to enhance circulation with KAATSU
Struggling with poor circulation or aches and pains? Finding you’re not recovering as quickly from workouts or injuries? Losing muscle mass or looking to gain muscle mass? Steven Munatones is the CEO and co-founder of KAATSU Global…
July 8, 2023