herbs

🌱 Curious about herbal medicine and how to start using local plants and herbs? In this episode, Dr. Jannine Krause chats with Michael Yadrick, a restoration ecologist and host of The Tree Hugger Podcast.…

With one guru swearing by bio-identical hormones and another saying herbs and diet are the way to go, who do you trust? None of them. Collecting data on yourself and seeing what works for…