Do You Remember Swatch Watches From the 80’s?
Swatch Watches = bright colored magical Swiss timepieces! My gateway into heart rate tracking. As a kid, I had a habit of passing out right after my swimming races. While my docs were working…
November 3, 2023
Use This Tip or Stay Tired Forever…
Living in Breckenridge, Colorado taught me a lot about breathing and it’s effect on the body. Having a husband who was a pro mountain bike rider who worked as a pseudo-respiratory therapist for a…
July 14, 2023