The number one way to success with health, business or any adventure in life is surrounding yourself with like minded folks who are all in on lifting you up and supporting you. 

Earlier this week a friend of mine shared the University of Wisconsin Badger’s Football Team Karaoke night video that went viral on social media. (you can check it out HERE).

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The young guy in the video surprises his entire team with his singing skills and creates a ripple of guys cheering him on. 

Watching the video uplifts your energy instantly. 

Shows how important the support of a tribe can be on the “field” and off.

Who you choose to surround yourself with makes all the difference when it comes to making changes to live healthier, propel your business forward or conquer an adventure you’ve been thinking about. 

This is why online and in person groups are so valuable to your health and I highly recommend them to my clients.

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In the last year I’ve been officially considering creating an online group and bringing in friends who have specialties in various areas. 

So…I’m curious about you all – where do you feel you need the most support from like minded folks…

  • healthy habits
  • stress management
  • healthy aging
  • business/career/life purpose
  • training for adventures like hikes/rafting/paddle boarding/surfing
  • adventure travel
  • anything else?
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Hit reply and let me know. 

As a “Thank You” – you’ll be entered to win a complimentary consult with me!

Look forward to hearing from you all!

Here’s to your health,

Dr. J

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