How to Manage Your Stress Naturally
A doctor’s step by step protocol to restore cortisol balance, improve sleep, boost energy, and reduce stress.
How to Fix Your Digestive System In 6 Weeks
A doctor’s step by step plan to be pain, gas, bloat, heart burn & constipation free
I’m a doctor of naturopathic medicine and an acupuncturist, with a practice in Tacoma, WA. I have dedicated my life to empowering people to take charge of their health by simplifying approaches to natural medicine and healthy habit formation. Stress is a huge factor that affects every aspect of your health. Unfortunately, it is what keeps you from sticking with healthy routines. I believe that health starts with what you eat, how you move and how well you manage stress. I want to help prevent little health issues from becoming big ones down the road. There’s a lot of health information available out there, I’m here to help you focus on what’s important and sustainable for you.
Dr. Krause In The Spotlight
Check out Dr. Krause’s interview on Total Wellness Radio
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Videos, Blog Posts & The Health Fix Podcast | Digestive & Natural Health Tips
Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety, anger, and irritability aren’t always chemical imbalances, sometimes they are...
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing...