Online Courses Available
How to Reset Your Adrenals Fast & Easily
A doctor’s step by step protocol to restore hormonal balance, and gain focus to be energized and stress free
How to Fix Your Digestive System In 6 Weeks
A doctor’s step by step plan to be pain, gas, bloat, heart burn & constipation free
I’m a doctor of naturopathic medicine and an acupuncturist, with a practice in Tacoma, WA. I have dedicated my life to empowering people to take charge of their own health by simplifying approaches to natural medicine and healthy habit formation. I believe that health starts with what we eat, how we move and how well we manage stress. I want to help prevent little health issues from becoming big ones down the road. I’m committed to slowing down the aging process and want to help others with this too! There’s a lot of health information available out there, I’m here to help folks focus on what’s important and sustainable for them.
Dr. Krause In The Spotlight
Check out Dr. Krause’s interview on Total Wellness Radio
I had the pleasure of being interviewed by Dr. Dan Young, the fabulous host of Total Wellness Radio! Dr. Dan is a great resource for learning more about natural medicine options out there. We dish on natural medicine and how I came to become a naturopathic doctor and acupuncturist. Click HERE to listen in to our conversation.
What Are People Saying About Dr. Krause?
“Dr. Krause has added so much to my life! She helped diagnose an injury that all other doctors were unable to identify and played a key roll in helping me recover quickly from surgery that followed. She changed my views on medicine as she made me feel heard by the medical world for the first time in my life and she works so diligently to treat her patients as individuals!”
– Melissa J
“Thank you so much for your kindness during my recovery. I am through the though part and I look good because of your expert treatments. You are a gem!”
– Sue L.
“Doc J Krause’s Anti-Aging skin care line is amazing! I had really visible forehead and smile lines that bothered me and now I can barely tell they are there! I also took her digestive course along with starting her anti-aging line and I think the two together are the secret to my fabulous skin. My skin is extremely sensitive and I did not react at all to her products. If you are looking to slow down the signs of aging and you have sensitive skin I highly recommend trying her Anti-Aging Line.”
– Melinda T.
– Molly C.
Videos, Blog Posts & The Health Fix Podcast | Digestive & Natural Health Tips
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple...read more
Peptides are small protein fragments that trigger your body to carry out a specific function or process in the body. Due to your exposure to toxic food, environmental exposures in addition to a stressful lifestyle your body struggles to create the peptides needed to...read more
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,...read more