Optimizing Your Health On Your Own Is Frustrating
Perhaps you’ve been struggling with a health concern for a while.
Maybe you’ve tried different tricks, products and protocols but nothing is giving you lasting results.
Or you are wanting to do everything possible to maintain your health but you are not finding the guidance you need.
Weeding through health information online is a daunting task.
One day something is good for you and the next it’s going to kill you.
Who do you turn to for sound information when your primary doctor doesn’t have the time to address your concerns?
Having Someone to Consult About Your Health is Priceless
The medical system in the United States is broken.
Medical providers are bound to quotas and time frames in which they can see their patients.
In the short time that you have with your provider it’s difficult to get all your questions answered.
Turning to the internet for answers can be helpful but having someone to guide you is key to optimal health.
Top athletes and entrepreneurs have mentors that help them achieve their goals – why can’t you?
The Healthiest People on the Planet Have Health Mentors
Wouldn’t it be nice to know you have someone that can guide you through health concerns?
Or what about having someone to chat with that knows what it takes to optimize your health?
Having someone that can hold you accountable for your health, address your roadblocks and support you in your quest for health is key to success.
Your Health Is Your Wealth
Maintaining your health saves you money over time.
Investing in yourself now to address your current health concerns while working to prevent future issues pays off.
Are you actively working to prevent hereditary conditions that your family members are struggling with?
How well do you deal with stress?
What are you doing to maintain your mobility, balance and mind?
Even Warren Buffett Invests in Himself
The number one investment advice that billionaire Warren Buffett touts is investing in yourself.
No one can take away what you put into your health.
Being sick is expensive and the true cost is the effect on your psyche.
Experimenting with different fad diets, supplements and protocols can be costly – especially if they do not work.
Why not consult with a doctor who is able to answer your questions, provide insight into your health concerns and guide you through your journey to optimal health?
What’s It Like Consulting With Dr. Krause?
I see myself as a part of your healthcare team.
Think of me as a member of your health advisory board.
You are just as much of a member as I am.
We work together to address your health concerns, assess your current health while working on steps to optimize your health and prevent issues in the future.
I address health as a combination of the following:
– Your external environment – work, area where you live, home life, family & relationships
– Your physical health – your current health status – ex: oral health, gut health, nerve health, mobility, strength
– Your mental health – cognition, memory, mood, stress management
– Your future health – goals for the future, prevention of hereditary conditions
After a comprehensive look at your health, you will receive a plan for your next steps and goals.
Visits with me are online using video streaming or via telephone, it’s your preference.
All online visits are one hour in length for first time appointments.
The first appointment includes a comprehensive plan for your current and future health goals.
Follow up visits will keep you accountable and on task toward your goals with troubleshooting along the way.
You can choose between 1 hour or half hour visits for subsequent visits.
If you are in the Tacoma, Washington area you can see me in person – check out Q Vitality Studio for details.
6 Visit Package
6 One Hour Virtual Visits- One hour initial virtual or in person consult with 5 one hour follow up visits with Dr. Krause – Virtual visits are via Zoom
- Pre-consult review of past medical history and labs
- Initial plan with clearly defined recommendations to reach your health goals
- Subsequent follow up visits include the review of progress since first consult
- Video of lab interpretation
- Direct lab pricing
- Personalized nutrition and supplement plan
- 20% Off Supplements
- Troubleshooting of current plan via a portal system
- Access to online course to help solidify lifestyle changes
- Recommendations and adjustments to ensure you are on target to reach your health goals
- Call 253-355-4595 to schedule or book a Free 15 Minute Discovery Chat with Dr. Krause
12 Visit Package
12 One Hour Virtual Visits- Best plan for those who need extra support for accountability to reach their health goals
- One hour initial virtual or in person consult with 11 one hour follow up visits with Dr. Krause – virtual visits are conducted via Zoom
- Pre-consult review of past medical history and labs
- Initial plan with clearly defined recommendations to reach your health goals
- Video of lab interpretation
- Direct lab pricing
- Personalized nutrition and supplement plan
- 25% off Full Script Online Dispensary
- Subsequent follow up visits include the review of progress since first consult
- Troubleshooting of current plan via a portal system
- Access to online wellness course to help solidify lifestyle changes
- Recommendations and adjustments to ensure you are on target to reach your health goals
- Call 253-355-4595 to schedule or Book a Free 15 Minute Discovery Chat with Dr. Krause
Performance Enhancement Program
Fuel, Digest & Move Better- Best plan for enhancing your daily performance to move, digest and fuel your body better.
- Includes an initial functional movement assessment and 2 follow up movement assessments at 6 and 12 months
- Sport or hobby specific movement assessment – initial and 2 follow up assessments
- 20 Visits
- Acupuncture, Cupping, Infrared Light Therapy, Electro-stimulation Acupuncture, Myofascial Therapy can all be combined with consultation visits
- Pre-consult review of past medical history and labs
- Initial plan with clearly defined recommendations to reach your health goals
- Personalized nutrition and supplement plan
- Personalized therapeutic exercise plan
- Direct lab pricing
- In person review of lab interpretation
- 25% off supplements through Full Script
- Subsequent follow up visits include the review of progress since first consult
- Troubleshooting of current plan via portal system
- Access to online wellness course to help solidify lifestyle changes
- Access to Release Pain – self bodywork course
- Recommendations and adjustments to ensure you are on target to reach your health goals
- Call 253-355-4595 to schedule or Book a Free 15 Minute Discovery Chat with Dr. Krause
Simple Visit
One Hour Virtual Consult- One hour virtual consult with Dr. Krause
- Pre-consult review of your medical records & previous labs
- Discussion of current health concerns
- Recommendations and plans with actions to take to improve your health
- Does not include additional features of the 6 & 12 visit packages
- Call 253-355-4595 to schedule your appointment
Simple One Hour Follow Up
One Hour Virtual Consult- One hour virtual consult with Dr. Krause
- Review of progress since first consult
- Troubleshooting of current plan
- Recommendations and adjustments to ensure you are on target to reach your health goals
- Does not include additional features of the 6 & 12 visit packages
- Call 253-355-4595 to schedule your appointment