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Ep 177: The Connection Between Nitric Oxide and Immunity

Ep 177: The Connection Between Nitric Oxide and Immunity

Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...

Ep 176:  Why Your Poor Posture is Causing Your Fatigue

Ep 176: Why Your Poor Posture is Causing Your Fatigue

Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...

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