The One Thing to Focus On to Relieve Pain
Are you waking up each morning with stiff achy joints & tight muscles despite doing your mobility & stretching routine after each workout? Do you have nagging pain or numbness that’s waking you up at night? Does your body feel like it’s 80 years old each...
Ep 219: Stress Proof Your Life with Dr. Amir Rashidian
Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn't have magic, Dr. Amir Rashidian has a method to help you...
Ep 218: Sleuthing Out Your Foot Pain Puzzle
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy - footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people get...
Chronic Pain is Not Normal When it Comes to Working Out
When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...
Ep 217: Steps to Get Your Mind Right On Your Own Terms
Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope,...
Ep 216: How to Repel Toxic People & Relationships
Do you find your relationships keep playing out in the same way? Are you seeing a pattern with friendships & relationships that draining & frustrating you? Did you know if you work on yourself you attract better people? Maz de La Cerna is an author,...
Ep 215: How Discipline with Health & Fitness Can Transform Your Life
Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors...
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on...
Ep 213: Why Zero Acid Coffee May Be The Solution for Your Gut Issues
Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee? The good news is there may be a solution for you. As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid...
Ep 212: How to Optimize Your Thyroid Health
Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto's or perhaps you've even had thyroid cancer? Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a chronic...
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Recent Posts
The One Thing to Focus On to Relieve PainJanuary 19, 2021
Ep 219: Stress Proof Your Life with Dr. Amir RashidianJanuary 16, 2021
Ep 218: Sleuthing Out Your Foot Pain PuzzleJanuary 9, 2021
Chronic Pain is Not Normal When it Comes to Working OutJanuary 4, 2021
Ep 217: Steps to Get Your Mind Right On Your Own TermsJanuary 2, 2021
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