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Ep 272: Are You Guilty of Not Being Able to Put Your Phone Down?

Ep 272: Are You Guilty of Not Being Able to Put Your Phone Down?

When you get a free moment, do you feel like you have to check your phone? Do notifications for email, text or social media have you feeling like you have to keep checking them?  When is the last time you left your phone alone or home for an entire day?  These days...

Ep 270: Looking for a Way to Build Your Emotional Intelligence?

Ep 270: Looking for a Way to Build Your Emotional Intelligence?

How connected is your mind and body?  Wouldn't it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining?  If you're an empath or you're struggling with chronic fatigue and...

Ep 268: How Can You Tell If You’re Lacking Magnesium?

Ep 268: How Can You Tell If You’re Lacking Magnesium?

Are you tired all the time?  Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite?  Addicted to sugar, coffee or chocolate?  You might have a magnesium deficiency.  In this episode of...

Ep 267: Looking For a Way to Assess Your Overall Health?

Ep 267: Looking For a Way to Assess Your Overall Health?

Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in your blood to determine the health of your gut, brain, & immune system as well as...

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Women

Overcome Pelvic Pain for Women

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