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The One Thing to Focus On to Relieve Pain

The One Thing to Focus On to Relieve Pain

Are you waking up each morning with stiff achy joints & tight muscles despite doing your mobility & stretching routine after each workout? Do you have nagging pain or numbness that’s waking you up at night? Does your body feel like it’s 80 years old each...

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn't have magic, Dr. Amir Rashidian has a method to help you...

Ep 218: Sleuthing Out Your Foot Pain Puzzle

Ep 218: Sleuthing Out Your Foot Pain Puzzle

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy - footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people get...

Chronic Pain is Not Normal When it Comes to Working Out

Chronic Pain is Not Normal When it Comes to Working Out

When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...

Ep 217: Steps to Get Your Mind Right On Your Own Terms

Ep 217: Steps to Get Your Mind Right On Your Own Terms

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope,...

Ep 216: How to Repel Toxic People & Relationships

Ep 216: How to Repel Toxic People & Relationships

Do you find your relationships keep playing out in the same way? Are you seeing a pattern with friendships & relationships that draining & frustrating you? Did you know if you work on yourself you attract better people? Maz de La Cerna is an author,...

Ep 212: How to Optimize Your Thyroid Health

Ep 212: How to Optimize Your Thyroid Health

Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto's or perhaps you've even had thyroid cancer?  Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a chronic...

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Women

Overcome Pelvic Pain for Women

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