Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies
Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain bacteria that break down the foods you are reacting to....
Ep 158: How Nutrition and Running Help Manage Multiple Sclerosis Symptoms – Interview with Shane Nicolich
Are you or someone you know struggling with multiple sclerosis (MS)? Many have found diet and exercise are the secret to managing their multiple sclerosis symptoms. Did you know that those who have had brain injuries have an increased risk for developing multiple...
Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick
Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem....
Ep 156: A Functional Medicine Approach to Treating Neurodegeneration – Dr. Greg Eckel
Are you struggling with a chronic neurological condition? Have you been diagnosed with Parkinson's? Dr. Greg Eckel is a Naturopathic doctor and acupuncturist from Portland, Oregon who has dedicated his life to treating neurodegenerative disorders. In this episode Dr....
Ep 155: Got Food Sensitivities? You Need to Try Methodology
Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who at the peak of his fitness started to have increasing pain in his...
Ep 153: Taking the Guesswork Out of Being Vegan with Dominick Thompson
Have you contemplated going vegan but thought it was too much work? Worried you would starve being vegan? Eat What Elephants Eat is a nutrition and wellness program that takes the guesswork out of creating a vegan lifestyle. With customized menu plans and shopping...
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly
Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety, anger, and irritability aren’t always chemical imbalances, sometimes they are...
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing...
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