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Dr. Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn’t talked about in doctor’s visits but should be!

Ep 236: How to End Your Struggle with Emotional Eating

Ep 236: How to End Your Struggle with Emotional Eating

Tricia Nelson lost fifty pounds & has kept it off for over 30 years by identifying and healing the underlying causes of her emotional eating. Tricia has spent over 3 decades researching the hidden causes of the addictive personality. Tricia is an Emotional Eating...

Ep 233: What to do When You Can’t Lose Weight – Part 1

Ep 233: What to do When You Can’t Lose Weight – Part 1

Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on average annually. With muscle mass loss there's a decrease in metabolic rate. The good news is...

Ep 232: Why Your Period Tracking App Isn’t Accurate

Ep 232: Why Your Period Tracking App Isn’t Accurate

Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable way to get to know your body.  Period problems, cycle issues & infertility are common...

Ep 231: Are You Making These Stress Inducing Mistakes?

Ep 231: Are You Making These Stress Inducing Mistakes?

Are you overworking, not taking breaks during the day, working through lunch & well into the evening? Are you struggling with fatigue, insomnia, stress & overwhelm? It’s possible your habits, routines & behaviors are stressing you out. Dr. Jannine Krause...

Ep 228: The Secret to Getting Healthy Starts with Self Advocacy

Ep 228: The Secret to Getting Healthy Starts with Self Advocacy

Struggling to recover after an illness, not getting answers & feeling frustrated? You’re not alone. You have the power to get better inside of you & it starts with speaking up for yourself & getting the care you deserve. Marcia Moran had a stroke in 2014...

Ep 225: The Truth About How to Get Clear Healthy Skin

Ep 225: The Truth About How to Get Clear Healthy Skin

Do you have eczema, dry or inflamed skin and nothing seems to help it? It's likely you're not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema specialist and host of The Less Stressed Life...

Ep 221:  How a Female Entrepreneur Juggles Life, Stress & Fun

Ep 221: How a Female Entrepreneur Juggles Life, Stress & Fun

Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun? Tara Viswanathan is a female entrepreneur and founder of Rupa Health - a company that simplifies speciality lab ordering and coordination. She's known for always laughing and she...

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn't have magic, Dr. Amir Rashidian has a method to help you...

Ep 218: Sleuthing Out Your Foot Pain Puzzle

Ep 218: Sleuthing Out Your Foot Pain Puzzle

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy - footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people get...

Ep 217: Steps to Get Your Mind Right On Your Own Terms

Ep 217: Steps to Get Your Mind Right On Your Own Terms

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope,...

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Women

Overcome Pelvic Pain for Women

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