The Health Fix Podcast
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Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur,...
Ep 144: Fatigue and Weight Gain: The Connection between Blood Sugar Imbalances and Hypothyroidism
Did you know that blood sugar imbalances are connected to thyroid conditions? Learn how to balance your blood sugar and find the right amount of carbs for your body.
Ep 143: Improve Your Gut Health and Metabolism with the Peptides BPC 157 and MOTS-C
Struggling with your gut health and metabolism? Learn how the peptides BPC 157 and MOTS-c can help you to heal your gut and improve your insulin sensitivity.
Ep 142: Why You Need a Nitric Oxide Booster
Are you struggling with elevated blood pressure, fatigue, chronic illness, leaky gut, sexual dysfunction, memory or concentration deficits? Chances are you’re lacking sufficient nitric oxide. Nitric oxide is a gas produced in the body to enhance blood circulation. As...
Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk
What You’ll Learn In Today’s Episode: • Why warm cooked foods restore your digestive health • Why fasting from dusk to dawn reduces stress levels • How dairy foods trigger opiate receptors • Why eating too much late at night causes insomnia Resources from the Show: •...
Ep 140: What to Eat When You Have Food Allergies
Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s due to the plethora of chemicals, pesticides, molds, hormones and more...
Ep 139: Restore Your Health with Silver – Interview with Sara Banta
Being and staying healthy this day in age is difficult. You have to be your own healthcare advocate. Sara Banta has done just that for herself and her family. After a lot of research she discovered the many benefits of silver hydrosols, which led to the creation of...
Ep 138: What is Snoring Doing to Your Health?
Do you snore or live with someone who snores? Many of the common medical complaints could be due to snoring or living with someone who snores. Poor sleep quality due to snoring can cause chronic fatigue, depression, anxiety, difficulty concentrating, lack of focus,...
Ep 137: Insider Tips on Surviving a Traumatic Childhood and Thriving into Your 80’s
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his...
Ep 136: 5 Causes of Brain Fog
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you're wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured out, but where do you start? Dr. Jannine Krause discusses...
Ep 135: The Secret to Staying Injury Free – MELT Performance by Sue Hitzman
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple...
Ep 134: Can Peptides Help Ladies with Hypothyroidism, Adrenal Fatigue and Sexual Dysfunction?
Peptides are small protein fragments that trigger your body to carry out a specific function or process in the body. Due to your exposure to toxic food, environmental exposures in addition to a stressful lifestyle your body struggles to create the peptides needed to...
Ep 133: 9 Movements Everyone Should Be Able to Do for Longevity
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,...
Ep 132: Don’t Be a Victim of Your Genetics – Adopt the Less is More Lifestyle
You're not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress hormone, cortisol. The harder you work the more tired and...
Ep 130: The Questions You Should Be Asking Your Doctor About Cancer – Dr. Tom Incledon
Have you ever thought about your cancer risk? How much do you know about cancer and treatment? If you were to get it right now how would you choose to fight cancer? Dr. Tom Incledon has found that patients who strength train have bodies that are better able to fight...
Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary
Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping ladies fix their periods. In this episode Dr. Jannine Krause...
Ep 128: Are Peptides the Future of Medicine?
Peptides are small amino acid fragments that are designed to mimic specific metabolic signaling peptides produced in your body. Despite extensive research for half a century these amazing molecules are just now gaining popularity. Benefits of peptides range from...
Ep 127: Are you Stuck in an Unhealthy Environment?
Did you know that the environment you live in shapes how you behave, your preferences and your outcomes in life? Take a look around you right now. Does your current environment support who you want to be? Do your friends, habits and daily routines support who you want...
Ep 126: Get Healthy in 7 Steps
Are you overwhelmed by the amount of how to get healthy information online? Are you confused as to who to follow, what diet is best and what healthy routines are worth the effort? You’re not alone. Have you tried to set healthy routines over and over again but can’t...
Ep 125: Why Are You’re Taking All Those Supplements?
What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why you were taking them? You’re not alone, many have a stash of...
Ep 124: Natural Eye Care with Dr. Marc Grossman
Dr. Marc Grossman is Doctor of Optometry and an Acupuncturist who’s a best selling author of multiple books. As a Holistic Eye Doctor, Dr. Grossman is dedicated to helping people with such conditions ranging from dry eyes to macular degeneration and glaucoma. Dr....
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Recent Posts
Ep166: The Truth About Kratom with John Bush From My Brave BotanicalsJanuary 23, 2020
Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain InjuriesJanuary 16, 2020
Ep 164: The Importance of Kava in Treatment of Generalized Anxiety Disorder (GAD) with Dr. Jerome SarrisJanuary 9, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave SherwinJanuary 2, 2020
Ep 162: How Business Travel Causes Isolation & Disconnection from Self & Family – Nick GemmellDecember 24, 2019
Featured Work
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- Red Light Therapy, How It Can Benefit Your Anti-Aging Regimen Naturopathic Doctor News and Review
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- How to Reset Your Adrenals Quickly and Easily
- How to Fix Your Digestive System in 6 Weeks
- How to Problem Skin
