Ep 93: Is Your Lack Of Sleep Affecting Your Will Power?
Are you struggling with chronic insomnia and finding yourself gaining weight? Have you lost your will power and find yourself struggling to avoid junk food? Are you eating yourself out of house and home…
August 30, 2018
Ep 393: What would getting healthy mean for you and your family?
Finding it hard to stick with fitness and health routines while juggling family life? Wanting to be fit and healthy for your kids but can’t seem to stay on course? Dr. Anthony Balduzzi is…
August 26, 2023
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Fear of rejection or abandonment? Feeling like you can’t be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors,…
June 18, 2022
Ep 193: Is Your Home Making You Sick?
Eileen Durfee is a former nuclear power plant developer & home builder turned home health expert who was able recover from food sensitivities, psoriasis & Hashimoto’s by removing toxins in her home. To help…
July 23, 2020
Ep 461: Restoring Your Relationship With Food to Reverse Blood Sugar Issues and Prevent Chronic Illness With Eric Edmeads
Chronic illness, diabetes and blood sugar imbalances are connected. Chances are you or someone in your family is struggling with one of these conditions right now. Eric Edmeads spent the earlier part of his…
April 20, 2024
Is Your Sleep Position Causing Pain and Health Issues?
The first 10 minutes of your sleep determine if you get a good night’s sleep or not according to my podcast guest this week. Your vagus nerve, the nerve that regulates if you are…
April 9, 2024
Ep 457: Is Your Sleep Position Hindering Your Night’s Rest? With Dr. Peter Martone
Did you know if your spine isn’t in alignment you could be stuck in fight or flight stress mode? Sleep is a major time for the nerve and the body to relax and repair.…
April 6, 2024
Ep 449: An Insider Look into Body Fat Testing and Training Tips With Cody Watkins
Do fitness goals seem complicated and overwhelming? Curious what happens when you work with a coach 1:1 who simplifies nutrition and fitness for you? Cody Watkins was an out of shape high schooler who…
March 9, 2024
Ep 444: Why You Don’t Need a Diagnosis to Achieve Optimal Wellness – with Dr. Shiroko Sokitch
Ever wondered if there’s a deeper meaning to your health symptoms? Noticed that nothing seems to work for certain complaints? Curious why some people seem to have mystery illnesses and no one can figure…
February 21, 2024
Ep 436: Identifying threats to your gut health with Josh Dech
Chronic gut issues have you wondering if you’re ever going to get things under control? Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes…
January 24, 2024
Ep 432: Myths and Insights Into Breast Implant Illness With Dr. Robert Whitfield
Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them? Breast implant illness is…
January 10, 2024
Ep 431: Shredding Life’s Challenges on the Ski Slopes With Lynn Mroz
It’s said aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards! Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate. From bike tours, skiing,…
January 6, 2024