Do Refined Oils Cause Leaky Gut? | VIDEO

[Audio Transcript] Hello I'm Dr. Janine Krause. Today I'm going to talk about another food that causes leaky gut. There's always this big debate on what type of oil should be used for cooking. Is it olive oil? Is a canola oil? What do we do? Well it turns out that...

What Foods Cause Leaky Gut? | VIDEO

[Audio Transcript] Hello I'm Dr. Janine Krause in today we are going to talk about what foods cause leaky gut? First thing I want to show you though is, what the heck is going on in the digestive system lining in here we are from my whiteboard so I can explain it a...

Are Smoothies Healthy For You? | Video

[Audio Transcript] Hello I'm Dr. Janine Krause today I'm going to answer a question that I get a lot in my office. The question is, are smoothies healthy for you? My answer is always, it depends. Why? Because a lot of people don't have the digestive system strength to...

What Are The Benefits Of Coconut Milk? | Video

[Audio Transcript] Hello, I'm Dr. Janine Krause and I'm here today to weigh in on coconut milk. Why? Well it's one of my favorite milks out there and it's yes one of those alternative that's been in the news lately in terms of being controversial. Is it healthy? Is it...

Should I Go Dairy Free & What Are My Alternatives? | Video

[Audio Transcript] Hello,  I'm Dr. Janine Krause and today I'm going to talk about the difference between regular milk and alternative milk. It's a common question that I get in my office pretty much once or twice a week. Should I go dairy free? Well, what I usually...

What Are Probiotics Good For? | Video

[Audio Transcript] Hello, Dr. Janine Krause here and I am going to talk about what are probiotics good for today? It's a common question I get from a lot of my patients so I'm in a break it down for you. The big deal with probiotics is that they help us to break down...

Do Carbohydrates Cause You To Have More Gas? | Video

https://youtu.be/Q96K1Ybm57Q?rel=0 [Audio Transcript] Hello Dr. Janine Krause here. Today I'm going to talk about do carbohydrates cause you to have more gas? It’s one of the common questions I get from my patients and this is usually a question that leads up to do I...

https://youtu.be/am-tcsHVRwA?rel=0

Ways To Alleviate Low Back Pain | Video

Ways To Alleviate Low Back Pain Hello everybody Dr. Janine Krause here. I'm going to talk about ways to get your pastor check so that you can get rid of your low back pain. Did you know that the fourth leading cause of death in...

https://youtu.be/TfRVvPljXl8?rel=0

Why Does My Neck Hurt? Tech Neck | Video

[Video Transcript] Hey everybody, Dr. Jannine Krause here. I am here to demo a couple of moves that you can do to work on pain that you might have in your neck or your upper back. All too often I see people coming into my office with...

https://youtu.be/xrV9YptXj68?rel=0

Why You Should Test for Food Allergies | Video

  [Video Transcript] Hello, I'm Doctor Jannine Krause and today I'm going to talk about food sensitivities.  So food sensitivities have a little bit of a bad rap. Sounds like, oh there trendy to say oh I'm glutten free, oh I'm dairy...

https://youtu.be/DKobapCWDXo?rel=0

Fix Your Digestive System in One Month | Video

Fix Your Digestive System in One Month After almost a decade of practicing medicine I have found that our digestive systems are key to our overall health and if the digestive system isn’t functioning optimally the rest of our body...

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