Ep 389: Address the nervous system to get game changing results with your health
Feel like supplements work for a little bit then they stop? Do you tend to have a lot of adverse reactions to medications, herbs or therapies? Have you been to a lot of medical…
August 12, 2023
Ep 374: Speeding up the discovery of subconscious thoughts & memories to get a breakthrough to move forward
Tried meditation, read many self help books & maybe even tried plant medicine yet, still feeling stuck? Just wish you could have a break through on your health or life situation? Been to a…
June 21, 2023
Ep 373: Not getting what you want in life? Look at your vulnerabilities.
Do the same situations and patterns keep showing up that you’d like to change? Can you thrive despite all of the things that have happened in your life? Is it possible to truly heal…
June 17, 2023
Ep 264: How to Stop Anxiety, Depression & Traumatic Stress Without Spending Years in Therapy
Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren’t seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she…
November 27, 2021
Ep 217: Steps to Get Your Mind Right On Your Own Terms
Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations…
January 2, 2021
Ep 202: Is Disassociation Your Response to Stress?
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…
September 20, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof Life
Unrepaired trauma within relationships or family can carry into adulthood and leave you stuck in life. Are you stuck in a repetitive cycle of toxic relationships, career drama, or struggling with emotional trauma? Are…
September 2, 2020
Ep 183: The Connection Between Chronic Illness & How Your Cells Respond to Trauma
In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic…
May 14, 2020
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…
October 31, 2019
Ep 086: An Interview with Coach Meredith Beard – Boost Mood, Calm Your Nervous System & Finally Get Results from Your Workouts
Struggling with depression, anxiety, PTSD, irritability, anger, toxic stress or pain? One of the most effective ways to deal with mood disorders, trauma and pain is to work on your mind muscle connection. Too…
July 12, 2018
Ep 056: The Connection Between Chronic Pain and Emotions
Do you have chronic pain, struggle to manage stress, or a history of trauma? We are not taught how to manage our stress effectively thus for many of us we hold it in and…
December 15, 2017