Ep 446: Exploring the Surprising Benefits of Functional Mushrooms – With Jake Mellman and Stephanie Moyal

Curious about the benefits of non-psychedelic mushrooms?  Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia?  Cousins and co-founders of Troop functional mushrooms Jake Mellman and…
February 28, 2024

Ep 385: Are you getting the nutrients you need to prevent chronic illness?

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies.  If you’re struggling to get in your fruits and veggies it’s likely you’ve…
July 29, 2023

Ep 355: Whole foods supplements and enzymes vs synthetics – what’s best for you?

Not feeling amazing despite eating clean, exercising and taking various supplements?  Perhaps you’ve even tried medications and those aren’t working either?  Frank Davis has been in the health industry for 30 years and is…
April 8, 2023

Ep 330: Stop Guessing and Be Sure of What Certain Supplements Will Do. Here’s How With Wade Lightheart

Sick of wasting money on supplements that do not work for you? Why do so many people swear by magnesium for their health?  Curious about what supplements are best for you and your body?…
December 31, 2022

Ep 125: Why Are You’re Taking All Those Supplements?

What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why…
April 11, 2019

Ep 105: Are Your Supplements Making You Sick?

Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too.…
November 22, 2018

Ep 070: When Is The Best Time to Take Supplements?

One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people…
March 22, 2018