Why The Fittest People On The Planet Do Squats

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] In the quest to be fit we often spend too much time doing the wrong exercises. The lower half of the body has the…
January 15, 2017