Ep 066: How Heat Therapy Boosts Mood, Improves Circulation and Mobility

Have you noticed that your mood improves and you feel more alive when your warm and circulation is improved? Find that you feel best when soaking up some rays at the beach? You’re not…
February 23, 2018

Ep 07: Anxious, Depressed, Irritated, or Stressed? End Your Mental Anguish with Psychobiotics

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.12.1″] Lacking certain good gut bugs can cause us to be anxious, depressed, irritated and even more stressed. The benefits of taking…
January 22, 2017