Ep 196: Deuterium – Is This Hydrogen Hijacking Your Ability to Make Energy & Stay Healthy?

Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the…
August 13, 2020

Ep 184: Boost Your Energy & Metabolism with MitoQ

Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to…
May 21, 2020

Ep 042: Can Genetic Mutations & Nutrient Deficiencies Break Your Brain?

Ever wondered about the connection between genetic mutations, nutrient deficiencies and brain function? In this third episode in a series of four, Doc J discusses the genetic mutations, nutrient deficiencies and dietary considerations that…
September 6, 2017

Ep 027: Are You Suffering From Magnesium Deficiency?

Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart rhythms? Are you feeling more fatigued, weak, depressed or irritable lately?…
May 23, 2017

Ep 022: Fast Three Days a Month To Re-Set Your Gut, Immune System, Prevent Disease and Increase Longevity

Your digestive system is designed to go without food. Your sympathetic nervous system is able to deal with it. Fasting promotes energy burn of reserves. Fasting allows gut bacteria to work on their neighborhoods…
April 23, 2017

How Fasting Can Reset Your Gut

Fasting can be a great way to improve your immune system, and help your ability to deal with stress. In a lot of ways it’s like hitting a reset switch on your body! You…
April 23, 2017

Connection Between Chronic Fatigue and Slow Metabolism

Have you ever considered that your mitochondria, small factories inside almost every one of your cells that make energy, may be the hidden factor in why you have chronic fatigue? You might work out,…
April 11, 2017

Ep 021: Fix Metabolism Issues, Recover Better From Workouts and Increase Longevity by Taking Care of Your Mitochondria

Do you feel you are aging too fast? Are you tired all the time? Told you are prediabetic, and cholesterol is too high? Too tired to go to the gym, not able to lift…
April 11, 2017

Ep 013: Hormone Issues? Toss Out Your Frying Pans and Spatulas!

There are chemicals lurking in your kitchen routine that are affecting your hormones and metabolism. These hormone disrupting chemicals can cause obesity, infertility, hair loss, thyroid conditions and even certain types of cancers. In…
February 27, 2017

What Your Doctor Doesn’t Tell You About Fatigue

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”8 steps to slow down aging button – text module” saved_tabs=”all” global_module=”6468″ background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”] 8 Steps To Slow Down…
January 4, 2017