Ep 084: How to Kick Start Weight Loss With Red Light Therapy
Are you struggling to lose weight and not seeing results fast enough? Do you have an event coming up in a few months that you need to get quick results for? The combination of…
June 28, 2018
Ep 038: Is Your Nightly Drink Habit Sabotaging Your Energy and Making You Fat?
One minute alcohol is great for your health the next it’s detrimental. Which is it? Confused about how much alcohol is safe and what it really does to your body? Loving your happy hour…
August 10, 2017
Ep 032: 7 Reasons Why I’m Overweight
Have you ever wondered what it is about your metabolism that is keeping you over weight? Tried every diet? Cut out gluten, dairy, soy, nightshades and no change? There is more to the calories…
June 28, 2017
Ep 031: Is It Time To Hack Your Fitness? Interview with Jay Kim
Do you spend hours working out a week but your body looks like you’re a couch potato? Tried P90X, Insanity, Crossfit, running Marathons, invested money in personal trainers and you still didn’t get any…
June 20, 2017