Ep 444: Why You Don’t Need a Diagnosis to Achieve Optimal Wellness – with Dr. Shiroko Sokitch

Ever wondered if there’s a deeper meaning to your health symptoms?  Noticed that nothing seems to work for certain complaints? Curious why some people seem to have mystery illnesses and no one can figure…
February 21, 2024

Ep 442: Taking Control of Your Aging Journey – With Chris Mirabile

Looking for a supplement that is researched backed and tested to enhance your healthy diet, exercise and lifestyle?  Is it possible to get all the effects of the most effective supplements that counter the…
February 14, 2024

Ep 441: Signs Your Food, Supplements or Meds Aren’t Working for You – With Amy K Wilson

Doing all the things and still not feeling 100%?  Wondering if there’s something more to your fatigue, health conditions, metabolism, pain and more?   Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional,…
February 10, 2024

Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone

Wonder what it takes to get fit and stay fit over 50?  Curious about going to the gym yet the idea of it seems overwhelming?  Lauren Bruzzone isn’t your typical life long athlete, in…
November 29, 2023

Ep 417: The Connection Between Intimacy and Longevity With Susan Bratton

Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many…
November 18, 2023

A Strong Libido Increases Longevity!

People who remain sexually active for longer are more mobile, vibrant and sustain their youth longer! Your libido is directly related to the health of your circulation.  75% of the adults in my practice…
November 17, 2023

Boost Your Longevity?

The average lifespan in the US is 79.11 years.  And the average lifespan of doctors is 79, unless they are an emergency room doctor, their life span has been reported to be in the…
November 2, 2023

Ep 405: Exosomes, Stem Cell Therapy and More for Pain Relief, Injury Recovery & Vitality With Dr. Jeffrey Gross

Chronic back or joint pain and looking for non-surgical pain relief?  Recent injury that you want to heal up quicky? Wanting to look and feel amazing and wondering how you can take your health…
October 7, 2023

Ep 380: Get to know your body, habits & behaviors to unlock the key to life balance & longevity

Curious about what it takes to stay healthy while juggling family life & a career? Ever wondered what the healthiest people do to keep their energy up, weight in check and metabolism on point? …
July 12, 2023

Ep 368: 8 Successful Diets & Food Addiction – What do they have in common?

What’s the healthiest diet out there? What does the research say?  What’s best for you? Is food addiction real?  60-90% of US adult diets are loaded with processed foods.  What do ultra processed foods do…
May 31, 2023

Ep 350: The insider scoop on staying fit over 40 with Brad Williams

Getting fit and staying fit over 40 is much different than in your 20’s. Knowing what to train and how to go about it can be overwhelming.  Finding a fitness professional that has experience…
March 18, 2023

Ep 137: Insider Tips on Surviving a Traumatic Childhood and Thriving into Your 80’s

What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He…
July 5, 2019