Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith

Does it seem that no matter what you do you keep getting sick?  Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events…
May 14, 2022

Are You Getting Enough Sunshine?

Feeing run down or finding yourself getting colds more often lately? Migraines or severe PMS? Fatigued and depressed with general body aches? When was the last time that you were out in the sunshine…
June 6, 2017

Vitamin D – Are You Getting Enough?

If you are not out and about in nature all the time, you might not be getting enough vitamin D. Many people think that if they live in a sunny location, they cannot possibly…
June 6, 2017

Ep 022: Fast Three Days a Month To Re-Set Your Gut, Immune System, Prevent Disease and Increase Longevity

Your digestive system is designed to go without food. Your sympathetic nervous system is able to deal with it. Fasting promotes energy burn of reserves. Fasting allows gut bacteria to work on their neighborhoods…
April 23, 2017

What Foods Cause Leaky Gut? | VIDEO

[Audio Transcript] Hello I’m Dr. Janine Krause in today we are going to talk about what foods cause leaky gut? First thing I want to show you though is, what the heck is going…
June 10, 2016

How To Improve Your Immune System | Abayanga Lymphatic Massage

[Audio Transcript] Hey everybody It’s Doctor Jannine Krause here with your tip of the day.  Today happens to be Valentine’s Day and what a better way to share the love than take care of…
February 15, 2016