Ep 019: Can Artificial Sweeteners Cause Leaky Gut?

Are you avoiding sugar but drinking diet soda and making low carb sweet treats with sugar substitutes? Depending on your use of artificial sweeteners you might be doing more harm that good in your…
March 28, 2017

Eating To Repair Your Gut Lining

Eating to Repair Leaky Gut Add In Beneficial Bacteria Daily Take a probiotic daily with a snack or consume fermented foods daily   Cut Out All Processed Foods If it comes in a box…
February 1, 2016