Ep 409: Connect Deeper With Your Partner in 4 Minutes or Less – With Dr. Glenn & Phyllis Hill

Feel like you’ve lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you’d hoped?  Dr. Glenn and Phyllis Hill had the perfect relationship…
October 21, 2023

Are your emotional imbalances messing with your health & hormones?

What’s your predominant emotion? Be honest with yourself.  You don’t have to share it with anyone.  Fear, stress and anger are the top three emotions I hear about every day.  Where do they come…
July 21, 2023

You Don’t Need Another Diet, but Your Emotions Do. Here’s Why.

Your predominant emotion is the #1 predictor of weight loss success.  If you allow frustration, anger, irritation to be your predominant mood you’ll become more of those emotions.  Feeling crappy about yourself sucks and…
June 7, 2023

Ep 056: The Connection Between Chronic Pain and Emotions

Do you have chronic pain, struggle to manage stress, or a history of trauma? We are not taught how to manage our stress effectively thus for many of us we hold it in and…
December 15, 2017

How Emotions Cause Chronic Gut Issues

Today I am doing a Q&A with Elicia Miller. Elicia Miller is a Certified Holistic Health Coach specializing in addressing how emotions can cause chronic gut issues. Elicia has personal experience in this realm,…
February 19, 2017