Ep 238: How to Eat to Keep Your Gut Healthy

Are you confused about what’s best for your gut health?  With so many diets out there touting to be the best for your overall gut health – how do you know what’s best for…
May 29, 2021

What Foods Cause Leaky Gut? | VIDEO

[Audio Transcript] Hello I’m Dr. Janine Krause in today we are going to talk about what foods cause leaky gut? First thing I want to show you though is, what the heck is going…
June 10, 2016

5 Steps to Obtain Optimal Health | Part 3

5 Steps to Obtain Optimal Health | Part 3 Balance Your Adrenals We live in a stressful environment that our cave-person genetics have not caught up with yet. Work, relationships and daily tasks are…
May 25, 2016

5 Steps to Obtain Optimal Health | Part 2

5 Steps to Obtain Optimal Health | Part 2 Clean Out Your Liver Our livers need all the help they can get as we are exposed to toxins all day long from the air…
May 23, 2016

5 Steps to Obtain Optimal Health | 1 of 3 part series

5 Steps To Obtain Optimal Health Clean Out Your Liver Fix Your Digestive System Balance Your Adrenals Balance Your Hormones Move and Groove
May 22, 2016

Keys To A Healthy Digestive System

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://doctorjkrausend.com/wp-content/uploads/2016/03/Keys-to-a-Healthy-Digestive-System-TCM.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Keys To A Healthy Digestive System Digest This The…
March 9, 2016

Are Smoothies Healthy For You? | Video

[et_pb_section admin_label=”Section” global_module=”565″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”565″ admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text global_parent=”565″…
March 5, 2016

Do You Need Beans In Your Diet? Simple Ways To Build A Tolerance To Beans | Video

[Audio Transcript] Hello I’m Dr. Jannine Krause and I’m here today to talk about are beans healthy? So they’ve gotten kind of a bad rap lately because of the paleo stuff and you know,…
March 3, 2016

9 Things That Might Be Causing Your Abdominal Bloating & Ways To Fix Them | Video

[et_pb_section admin_label=”Section” global_module=”565″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”565″ admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text global_parent=”565″…
February 28, 2016