Ep 436: Identifying threats to your gut health with Josh Dech

Chronic gut issues have you wondering if you’re ever going to get things under control?  Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes…
January 24, 2024

Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg

Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you…
December 13, 2023

Ep 395: Sleuthing out chronic gut issues driving you nuts? Insider tips with Lindsey Parsons.

Trying to figure out your gut issues and can’t seem to find a protocol that works for you?  Know you have SIBO (small intestine bowel overgrowth) and you can’t seem to get it under…
September 2, 2023

Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…
January 21, 2023

Ep 280: Where to Start When You Have Gut Issues with Steven Wright

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again?  Unfortunately, with all the fancy tests and protocols the main reasons for…
March 19, 2022

Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk

What You’ll Learn In Today’s Episode: • Why warm cooked foods restore your digestive health• Why fasting from dusk to dawn reduces stress levels• How dairy foods trigger opiate receptors• Why eating too much…
August 1, 2019

Ep 082: What Does Morning Nausea Mean?

Morning nausea is a sign that something is off overnight. Blood sugar imbalances, acid reflux, post-nasal drip are among the most common causes. Stress, sleep apnea, and hormonal imbalances can also be to blame.…
June 14, 2018

Stomach Pain? Be Your Own Digestive Specialist

One of the most common reasons people go to the doctor or even the emergency room is stomach pain. More often than not, the pain resolves itself. However, if it persists for more than…
June 7, 2018

Ep 053: Why I Can’t Stop Overeating!

Struggling with overeating, emotional eating, stress eating and wondering why? Your gut health and ability to digest foods properly has a lot to do with proper brain signaling. Noticing how you turn into a…
November 22, 2017

Ep 049: What Is The Healthiest Way To Eat?

Gas, bloating, acid reflux, diarrhea or constipation got you wondering what you are supposed to be eating? Trouble losing weight? Lack of appetite or feeling ravenous all the time? Is the elimination an entire…
October 25, 2017

Ep 036: Is Marijuana Really Useful For Pain, Digestive Issues, Insomnia, & Anxiety?

Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want to get high or maybe the stigma around marijuana…
July 25, 2017

Are You Overfed Yet Have a Vitamin Deficiency?

Tired all the time? Struggling to lose weight even though you are eating clean, avoiding carbs or trying out a ketosis diet? Or are you battling constant hunger, not feeling full or wanting to…
May 30, 2017