Ep 98: Why You Should Hula Hoop for Hormone Balance
Are you moody, struggling staying asleep throughout the night and finding it hard to keep weight off? Hula hoops aren’t just for kids as they can help you to maintain your balance, vital core…
October 5, 2018
The Effect of Stress on The Body | Cortisol – Video
[Video Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk about Cortisol and how it’s important to get your cortisol in check as part of your owners manual creation. What’s the…
February 9, 2016