Ep 454: Transform Your Biology by Changing How You Think – With Dr. Anna Marie Frank
Depression or anxiety having you wondering what’s going on and what to do? Tried medications or even supplements and haven’t seen any mood improvements? Dr. Anna Marie Frank is an author, speaker, podcaster and…
March 27, 2024
Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt
Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing? Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023
Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?
Curious about antidepressants and anxiety meds? Wondering if there are other options out there besides medications to feel better mentally? Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental…
September 16, 2023
New Research Shows 1 in 6 People Are Depressed. Let’s Change That!
An inflamed brain is a depressed, anxious, frazzled and overwhelmed brain. How do brains become inflamed? Stress causes leaky gut and brain barriers leading to build up of toxins in the brain. At the…
May 31, 2023
Are You Addicted to Stress Causing Weight Gain, Fatigue, Anxiety & Elevated Blood Pressure?
Being stuck in fight or flight all the time is hard on the body. The crazy thing is, you may not even feel that stress is in an issue for you! You may even…
May 17, 2023
Ep 356: You can strengthen your parasympathetic nervous system to fight anxiety – with Steven Wright
Finding that you have more anxiety as you get older? Worried that it’s interfering with your everyday life? Not keen on taking pharmaceutical medications and looking for something herbal that is faster acting? Wish…
April 15, 2023
Ep 351: How your connection with yourself and others affects your health with Katrina Starr
Do you feel disconnected from yourself and/or society? Do you suspect that you’re holding onto a lot of repressed emotions and feeling stuck because of it? Are you craving being able to be your…
March 22, 2023
Ep 335: Your Life Stress Depletes Cannabinoids. Balance It Without Getting High.
The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high. Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as…
January 18, 2023
Ep 329: You Don’t Need a Diagnosis to Heal From Trauma, Addictions and Mental Illness. Here’s Why..with Jason Shiers
Is the conventional medicine model doing more harm than good by labeling, diagnosing and medicating varied normal coping mechanisms for mental health conditions? Have we overlooked the various ways the human mind copes with…
December 28, 2022
Ep 318: How to Use Mindfulness to Survive the Holidays with Dr. Alan Goodwin
The holidays. Whether you love ’em, dread ’em or roll with ’em they’re bound to drege up some nostalgia. And no matter what amount of therapy you’ve had they have the potential to push…
November 19, 2022
Ep 302: The Ultimate Tool for Teaching Yourself to Be Calm Under Pressure
Can you train your brain like you train your body? Is there a way to train your brain to be calm under pressure? Max Newlon the president of Brain Co has been asking these…
August 20, 2022
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather Gray
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more…
July 23, 2022