I’m Doctor Jannine Krause

Naturopathic Doctor, Acupuncturist & Podcaster

Empowering You to Take Charge of Your Own Health

The Health Fix Podcast 🎧

Dr. Krause Hosts a weekly podcast, The Health Fix, that offers uncomplicated, honest research, advice and assistance to her listeners

Worksite Wellness ⚕️

Dr. Jannine Krause is passionate about helping companies create a culture of wellness. Her fluency in Spanish allows companies to offer clear consistent health education.

Being Healthy Simplified

Stop Sabotaging Your Health. Create Sustainable Healthy Habits.

In a world with so much conflicting health information and fads it’s hard to know what’s best for you. Dr. Jannine Krause is passionate about educating on natural medicine to see though health fads and simplify healthy routines while creating healthy habits that stick for life.

Feeling overwhelmed about where to start with your health?

Not seeing results from your current health regimen?

Aging faster than you ever imagined?

Skeptical about natural approaches to healthy aging?

Worksite Wellness

Create a culture of wellness at your workplace


Public Speaking

Dr. Jannine Krause enjoys educating audiences on preventing illness and nurturing wellness naturally


Tune in for common-sense approaches to health issues and stress management, coupled with the quality education and application you’d expect from your own doctors

Inspiration (blog)

Information on a variety of topics that I hope will inspire you to be proactive and keep you healthy for life

What is Worksite Wellness?
Who benefits from Worksite Wellness?

Worksite wellness is the promotion and support of healthy behavior in the workplace that improves overall health and wellness of a company’s employees. The employees and families of companies that have worksite wellness programs benefit from clear, straight-forward educational programs that teach employees how to make informed choices about their health and form healthy habits to sustain their health for life.

Programs that inspire employees to take charge of their health

– stress management
– sleep management
– simplified meal planning and preparation
– inspiration and encouragement to counter pitfalls
– clear, unbiased, simplified approaches to healthy living
– mobility and movement analysis

Programs that include family members and their age based needs

– elder care
– pregnancy to early childhood care
– toddler to teen health concerns

Proactive approaches to forming healthy habits to prevent or manage illnesses naturally

– Techniques and dietary changes to blood sugar, cholesterol & blood pressure lowering
– Digestive, skin, thyroid and autoimmune condition management
– Weight management
– Pain management
– Exercise readiness & routines, mobility, posture
– Organization and systems creation

Programs that support mental health

– mind body connection formation
– natural remedies that work to manage stress, anxiety and depression
– how to remove obstacles to making healthy choices and creating healthy habits
– techniques and natural remedies to manage anger, irritability & hostility

Bi-lingual Programs offered for Spanish speaking employees

– includes all of the programs listed above with cultural concerns addressed

About Me

I’m a doctor of naturopathic medicine and an acupuncturist, with a practice in Tacoma, WA. I have dedicated my life to empowering people to take charge of their own health by simplifying approaches to natural medicine and healthy habit formation. I believe that health starts with what we eat, how we move and how well we manage stress. I want to help prevent little health issues from becoming big ones down the road. I’m committed to slowing down the aging process and want to help others with this too! There’s a lot of health information available out there, I’m here to help folks focus on what’s important and sustainable for them.

What Are People Saying About Dr. Krause?

“Dr. Krause has added so much to my life! She helped diagnose an injury that all other doctors were unable to identify and played a key roll in helping me recover quickly from surgery that followed. She changed my views on medicine as she made me feel heard by the medical world for the first time in my life and she works so diligently to treat her patients as individuals!”

– Melissa J

“Thank you so much for your kindness during my recovery. I am through the though part and I look good because of your expert treatments. You are a gem!”

– Sue L.

“Doc J Krause’s Anti-Aging skin care line is amazing!  I had really visible forehead and smile lines that bothered me and now I can barely tell they are there!  I also took her digestive course along with starting her anti-aging line and I think the two together are the secret to my fabulous skin.  My skin is extremely sensitive and I did not react at all to her products.  If you are looking to slow down the signs of aging and you have sensitive skin I highly recommend trying her Anti-Aging Line.”

– Melinda T.


– Molly C.

Online Courses Available

How to Reset Your Adrenals Fast & Easily

A doctor's step by step protocol to restore hormonal balance, and gain focus to be energized and stress free

How to Fix Your Digestive System In 6 Weeks

A doctor’s step by step plan to be pain, gas, bloat, heart burn & constipation free

How to Fix Problem Skin - Free Course

to get rid of dark spots, redness and acne while reversing the signs of aging

You Can Make Healthy Choices. You Can Create Sustainable Healthy Habits. You Are Worth It. Let Me Inspire You.

Recent Posts

Videos, Blog Posts & The Health Fix Podcast | Digestive & Natural Health Tips

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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