It’s hard to find supplements as there are so many options to choose from. How do you know which supplements work and which do not? Ever wondered what a doctor finds to work to help boost your energy, clear brain fog, improve focus, end insomnia, and calm anxiety? In this second episode in a series of four, Doc J discusses what supplements she’s found to be helpful for her patients that complain of broken brain symptoms.

What You’ll Learn In Today’s Episode:


• What to take to clear brain fog
• How to boost your energy
• The most useful supplements for anxiety
• The best insomnia prevention cocktail

Resources From This Episode:
Doc J’s List of Supplements to Fix a Broken Brain
Xymogen – herbs to restore mood, focus, energy & brain function
Designs for Health – energy boosting, anxiety calming & focus
Integrative Therapeutics – formulas for adrenals & sleep
Mind Lab Pro – combo formula to help with broken brains
Gaia Herbs – best herbal formula company for energy & anxiety

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Jannine Krause

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Ep 458: The Crucial Role of Minerals in Boosting Energy and Metabolism With Kaely McDevitt

Ep 457: Is Your Sleep Position Hindering Your Night’s Rest? With Dr. Peter Martone

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