Are you avoiding sugar but drinking diet soda and making low carb sweet treats with sugar substitutes? Depending on your use of artificial sweeteners you might be doing more harm that good in your quest to avoid sugar or stick with your low carb diet. Research has shown that consumption of artificial sweeteners, including some processed forms of stevia can irritate your gut lining and kill your good gut bacteria. In this episode Doc J discusses what’s in these artificial sweeteners that are irritating your gut, killing your good bacteria and causing leaky gut symptoms.

What You’ll Learn In Today’s Episode:


• How artificial sweeteners damage your digestive lining
• How artificial sweeteners can raise your blood sugar
• Why artificial sweeteners are so addicting
• Why artificial sweeteners keep you fat
• The missing links to your gut issues could stem from artificial sweeteners

Resources From This Episode:
•Dr. Osborne’s Artificial Sweeteners Toxic Effects Blog Post
Splenda Alters Gut Microflora
Gut Bug Alteration by Artificial Sweeteners
Xylitol
The Scoop on Stevia
Could your protein powder be making you fat?

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Don’t let anything get in the way of your healthy longevity! Click below to find out more tips!

8 Steps To Slow Down Aging Guide

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 454: Transform Your Biology by Changing How You Think – With Dr. Anna Marie Frank

Ep 453: Harnessing the Power of Connection: Achieving Tangible Results Through Relationships & Self Discovery – With Brett Baughman

Ep 452: Proof Your Mind Is Powerful Enough to Reduce Pain and Inflammation – With Brandy Gillmore

Ep 451: Discover Rapid Pain Relief by Cultivating a Deeper Connection to Yourself With Dr. Brianne Grogan

Leave a Reply

Your email address will not be published. Required fields are marked *