Are you struggling with weight gain and depression?  If so you’ll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown.  Dr. Brown is an entrepreneur, an energetic and informative Speaker, radio host, and author of the book “Girl Get Off the Couch”. Dr. Brown is the host of Therapy Matters, a radio show where stories of triumph are shared along with, tips on how you can overcome your greatest struggles with wholistic living and tackling the source of your depression. Her passion and mission in life is to inspire others to dream, achieve and overcome in spite of where they started. Listen in as Dr. Krause and Dr. Brown discuss the importance of dealing with your mental health issues before you can expect weight loss.

What You’ll Learn In Today’s Episode:
• How your depression is preventing your weight loss
• Why you need to get your mind right to lose weight
• Why affirmations and gratitude are key to recovery
• How the traumas you’ve experienced affect your self perception

Resources from the Show:
Dr. Radisha Brown
Black Therapist’s Rock
Trauma Therapist Search

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Want to learn more about getting your mind right as you get older? Click Below Now!

Before you ask your question, we ask just one small favor....

Please join our community and provide your name and email address

You have Successfully Subscribed!

Like what your learning? Want to learn more?

Join our community and receive your FREE 8 Step Guide to Slow Down Aging

You have entered to win a 1 hour free consult! Please check your email and confirm your subscription to receive the link to your free 8 step guide to slow down aging!

Before you get your course, we ask one small favor

Please join our community and provide your name and email address

Thank you for joining our community!

Before you get your free resource, we ask one small favor

Please provide your name and email address

Thank you for joining the community! Please check your email and confirm your subscription to receive your link.

Join Our Community!

Join now and get started with my FREE 5 day energy e-course!

Thank you for joining the community! Check your email and confirm your subscription to start receiving the free 5 day energy course!

Subscribe and get my free 5 day energy boosting course

Please provide your name and email address

Thank you for joining our community!

Pin It on Pinterest

Share This