The Health Fix Podcast Archives | Page 2 of 24 | Doctor Jannine Krause | Anti Aging & Digestive Health

Ep 133: 9 Movements Everyone Should Be Able to Do for Longevity

by jannine | Jun 6, 2019 | Anti-Aging, Body, Fitness, Lifestyle, Pain, The Health Fix Podcast

The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,...

Ep 132: Don’t Be a Victim of Your Genetics – Adopt the Less is More Lifestyle

by jannine | May 30, 2019 | Body, Brain, Fitness, Lifestyle, metabolism, The Health Fix Podcast

You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress hormone, cortisol. The harder you work the more tired and...

Ep 130: The Questions You Should Be Asking Your Doctor About Cancer – Dr. Tom Incledon

by jannine | May 16, 2019 | Anti-Aging, Body, Fitness, Lifestyle, The Health Fix Podcast

Have you ever thought about your cancer risk? How much do you know about cancer and treatment? If you were to get it right now how would you choose to fight cancer? Dr. Tom Incledon has found that patients who strength train have bodies that are better able to fight...

Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary

by jannine | May 9, 2019 | Hormone Balance, PMS, The Health Fix Podcast

Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping ladies fix their periods. In this episode Dr. Jannine Krause...

Ep 128: Are Peptides the Future of Medicine?

by jannine | May 2, 2019 | Anti-Aging, Leaky Gut, The Health Fix Podcast

Peptides are small amino acid fragments that are designed to mimic specific metabolic signaling peptides produced in your body. Despite extensive research for half a century these amazing molecules are just now gaining popularity. Benefits of peptides range from...

Ep 127: Are you Stuck in an Unhealthy Environment?

by jannine | Apr 25, 2019 | Detox The Home, Lifestyle, Stress Management, The Health Fix Podcast

Did you know that the environment you live in shapes how you behave, your preferences and your outcomes in life? Take a look around you right now. Does your current environment support who you want to be? Do your friends, habits and daily routines support who you want...