The Health Fix Podcast Archives | Page 2 of 7 | Doctor Jannine Krause | Anti Aging & Digestive Health

Ep 033: Are You Ignoring This Missing Link to Being Pain Free?

by jannine | Jul 5, 2017 | Anti-Aging, Body, Bones, Fitness, The Health Fix Podcast

Chronic low back or knee pain keeping you from all the epic things you want to do? Can’t seem to keep your hamstrings from tightening up on you during workouts? Shin splints keeping you from running? Your feet are your shock absorbers and the propulsion engines that...

Ep 032: 7 Reasons Why I’m Overweight

by jannine | Jun 28, 2017 | Body, Fitness, Hormone Balance, The Health Fix Podcast

Have you ever wondered what it is about your metabolism that is keeping you over weight? Tried every diet? Cut out gluten, dairy, soy, nightshades and no change? There is more to the calories in calories out concept as Doc J’s interview with Hack Your Fitness Author,...

Ep 031: Is It Time To Hack Your Fitness? Interview with Jay Kim

by jannine | Jun 20, 2017 | Anti-Aging, Body, Fitness, The Health Fix Podcast

Do you spend hours working out a week but your body looks like you’re a couch potato? Tried P90X, Insanity, Crossfit, running Marathons, invested money in personal trainers and you still didn’t get any change in your physique? Maybe you’ve been eating clean and...

Ep 030: Are You Eating The Right Fats?

by jannine | Jun 14, 2017 | Anti-Aging, Body, Brain, Fatigue, PMS, The Health Fix Podcast

Chronically feeling inflamed? Moods all over the place? Allergies plague you each Spring, Summer or Fall? Struggling to get your cholesterol in check? Super forgetful? In this last episode in a series of five Doc J discusses the prevalence of omega 3 deficiency and...

Ep 029: Are You Getting Enough Sunshine?

by jannine | Jun 6, 2017 | Anti-Aging, Fatigue, PMS, The Health Fix Podcast, Thyroid

Feeing run down or finding yourself getting colds more often lately? Migraines or severe PMS? Fatigued and depressed with general body aches? In this fourth episode in a series of five Doc J discusses the prevalence of vitamin D deficiency and the connection with...

Ep 028: Are You Overfed and Undernourished?

by jannine | May 30, 2017 | Anti-Aging, Leaky Gut, The Health Fix Podcast

Tired all the time? Struggling to lose weight even though you are eating clean, avoiding carbs or trying out a ketosis diet? Or are you battling constant hunger, not feeling full or wanting to binge on certain foods? It’s possible that your body isn’t taking in the...