Ep 425: Purify Your Indoor Air and Body Using Salt Therapy – With Leo Tonkin

Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7.  Many put off or forget…
December 16, 2023

Ep 418: Plant Based First Aid, Eczema and Skin Care That Works – With Jodi Scott

When you think of first aid kits chances are you’re thinking of bandaids, an antibacterial ointment, perhaps a hydrogen peroxide spray, some sort of pain reliever, a hydrocortisone cream and even some anti-allergy medications. …
November 22, 2023

Ep 406: 10 + Secrets for Aging Skin From a Make up & Skin Care Expert to the Stars – Helen Marray-Finlay

Noticing skin changes as you get older and not feeling as confident and good in your skin as you once did?  Finding your pores seem to block faster, eye brows are thinning, chin hairs…
October 11, 2023

Ep 402: Consider THIS to address skin health and hormones from the inside out with Anna Bennett

Noticing your skin is aging faster than you’d like despite using a skin care regimen?  Finding your skin is more sensitive, thinning or even breaking out?  Anna Bennett noticed her skin changed in conjunction…
September 27, 2023

Ep 361: Hydrogen, the original antioxidant

Lourdes, France is famous for it’s healing waters.  What’s in the water to have people traveling across the world just to get a drink?  High levels of hydrogen.  Hydrogen is an extensively researched simple…
May 6, 2023

Ep 325: How to Rejuvenate and Protect Your Skin with Chris Gibson

Noticing your skin could use a little refreshing but not sure what to do?  Wondering what to look for to find the least toxic products on the market?  What’s the deal – no sunscreen…
December 10, 2022

Ep 320: How to Use Vitamin C to Rejuvenate Your Skin

You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all…
November 23, 2022

Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy Kong

If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth.  Dr. Joy Kong…
November 12, 2022

Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022

Ep 257: Is Your Home or Work Air Quality Making You Sick?

Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies…
October 9, 2021

Ep 246: How Amino Acids Aid in Weight Loss, Athletic Recovery, Gut & Brain Health

Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the…
July 24, 2021

Ep 225: The Truth About How to Get Clear Healthy Skin

Do you have eczema, dry or inflamed skin and nothing seems to help it? It’s likely you’re not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema…
March 2, 2021