Ep 345: Menopause doesn’t have to suck – Part 1 with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 1, 2023

Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…
January 21, 2023

Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?

Curious about how your environment impacts your toxins that build up in your body?  Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals?  Have you…
December 17, 2022

Ep 324: Are You Overlooking the Basics When it Comes to Balancing Your Hormones?

Tried juice detoxes, going vegan, giving up food groups or taking a bunch of supplements to put your hormones in check but nothing is working?  Thinking about asking your doctor for a hysterectomy?  Told…
December 7, 2022

Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong

Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones?  Heard about the benefits of growth hormone but not sure if it’s for you?  Have a chronic medical condition that…
December 3, 2022

Ep 310: Why Most Lyme Treatments Fail

Have you been diagnosed with Lyme or suspect that you may have it but haven’t confirmed with testing?  Or perhaps you have chronic fatigue and suspect there’s something going on.  Either way, the basic…
October 15, 2022

Ep 309: How the Combination of Hydrogen Gas & Water Can Restore Total Health

Struggling with chronic pain, health issues or fatigue?  Greg “the hydrogen man” was bedridden with pain and chronic fatigue.  Sick of multiple medications and no solutions for his health Greg went on a mission…
October 8, 2022

Ep 296: What Women Need to Know About Hormones and Longevity

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand…
July 9, 2022

Ep 268: How Can You Tell If You’re Lacking Magnesium?

Are you tired all the time?  Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite?  Addicted to sugar, coffee or chocolate?  You might…
December 25, 2021

Ep 261: How to Take Control of Your Hormones without Wasting Money on Expensive Treatments

Are you in peri-menopause or menopause and struggling with putting your hormones in check?  Do you feel like your weight is out of control, your metabolism has slowed and you’re losing your mind?  If…
November 6, 2021

Ep 248: How to Stop Birth Control Without a Struggle

How to balance hormones is an age old issue for females. Whether you are trying to get pregnant or avoid pregnancy it’s a concern. Your hormone balance is key for optimal health and the…
August 7, 2021

Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT Normal

Are you noticing your period is changing? Or perhaps you’re not sleeping through the night? Maybe you’re getting rashes, anxiety, night sweats, hot flushes, libido is low & moods are all over the place?…
July 17, 2021