by jannine | Jun 14, 2018 | Adrenals, Blood Sugar Balance, Digestive Health, Lifestyle, The Health Fix Podcast
Morning nausea is a sign that something is off overnight. Blood sugar imbalances, acid reflux, post-nasal drip are among the most common causes. Stress, sleep apnea, and hormonal imbalances can also be to blame. Taking a look at your symptoms, diet, habits, and... by jannine | Apr 12, 2018 | Adrenals, Anti-Aging, Autoimmune Conditions, Leaky Gut, Stress Management, The Health Fix Podcast
Vagus nerve inflammation can determine how intensely stress affects you. Ever wondered how and why stress can make you physically sick in many ways? There is a strong connection between gut inflammation and anxiety related to stress and it starts with the vagus... by jannine | Apr 5, 2018 | Adrenals, Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast
Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been so worked up that everything seemed spinning out of control? Ever noticed that there seems to be a rhythm and cyclical pattern to the ebb... by jannine | Mar 8, 2018 | Adrenals, Anti-Aging, Fatigue, The Health Fix Podcast
A detox can be useful to clear toxins from the body and reset after a long run of eating out, making poor choices and drinking too much but is it really worth it? Too many people try to detoxify their bodies but don’t have the vitamins and minerals in their body to do... by jannine | Mar 2, 2018 | Adrenals, Anti-Aging, Autoimmune Conditions, Brain, Fatigue, Stress Management, The Health Fix Podcast, Thyroid
Autoimmune disease is on the rise and it’s based on how well you manage your stress and your food choices. The strength of your protective mucosal tissue has been found to make up 99% of your immune system. Unfortunately, stress, eating processed foods, vitamin... by jannine | Feb 1, 2018 | Adrenals, Brain, Stress Management, The Health Fix Podcast, Wellness Travel
Feeling overwhelmed and dealing with stress, depression, and anxiety? A little bit of Vitamin Sea and D are crucial for resetting the nervous system, boosting the mood and invoking a sense of calm. Traditional Chinese Medicine principles note water as the element and... 
Ep 126: Get Healthy in 7 StepsApril 18, 2019
What are Your Chances of Having a Stroke?March 24, 2019