Ep 325: How to Rejuvenate and Protect Your Skin with Chris Gibson

Noticing your skin could use a little refreshing but not sure what to do?  Wondering what to look for to find the least toxic products on the market?  What’s the deal – no sunscreen…
December 10, 2022

Ep 324: Are You Overlooking the Basics When it Comes to Balancing Your Hormones?

Tried juice detoxes, going vegan, giving up food groups or taking a bunch of supplements to put your hormones in check but nothing is working?  Thinking about asking your doctor for a hysterectomy?  Told…
December 7, 2022

Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong

Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones?  Heard about the benefits of growth hormone but not sure if it’s for you?  Have a chronic medical condition that…
December 3, 2022

Ep 322: Get Past Your Fears, Worries and Self Sabotage Without Spending Hours in Therapy

Finding yourself repeating the same scenarios of self sabotage over and over aging? Feeling overwhelmed, anxious, worried or fearful when you know you don’t need to be? Wondering if you have ADHD? Dissatisfied with…
November 30, 2022

Ep 321: How to Slow Down Your Pace of Aging

Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you’re secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not…
November 26, 2022

Ep 320: How to Use Vitamin C to Rejuvenate Your Skin

You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all…
November 23, 2022

Ep 318: How to Use Mindfulness to Survive the Holidays with Dr. Alan Goodwin

The holidays. Whether you love ’em, dread ’em or roll with ’em they’re bound to drege up some nostalgia. And no matter what amount of therapy you’ve had they have the potential to push…
November 19, 2022

Ep 317: How We Get Our Acupuncture Clients Long Lasting Results

Have you ever left acupuncture, the spa or a massage feeling on cloud 9?  You’re floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get…
November 16, 2022

Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy Kong

If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth.  Dr. Joy Kong…
November 12, 2022

Ep 315: Is There an Angel Hidden Within Your Life’s Chaos? – Jack Lelko’s Book Christmas Bitch

Why does it seem that the road to getting where and what you want in life is never like a Hallmark movie? Wouldn’t it be amazing if there was an angel that came into…
November 8, 2022

Ep 314: The Power of Magnetic & Sound Therapy For Chronic Health Conditions

You are an electrical creature made up of ions that are constantly in flux based on what you’re exposed to on a daily basis. Research has shown that the ions within your body and…
November 5, 2022

Ep 313: Finding a Workout That Suits You! – The Ageless Woman Workout!

Do you remember or have you heard of Richard Simmons and “Sweating to the Oldies”?  Fitness has morphed away from those come as you are and fun movement days and that has to change!…
November 2, 2022