Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies

Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain…
December 5, 2019

Ep 155: Got Food Sensitivities? You Need to Try Methodology

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she…
November 7, 2019

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but…
October 3, 2019

Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening…
September 19, 2019

Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk

What You’ll Learn In Today’s Episode: • Why warm cooked foods restore your digestive health• Why fasting from dusk to dawn reduces stress levels• How dairy foods trigger opiate receptors• Why eating too much…
August 1, 2019

Ep 140: What to Eat When You Have Food Allergies

Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s…
July 25, 2019

Ep 97: Sinus Issues? Why steroid nasal sprays aren’t the cure

Do you have chronic sinus issues, dizziness, brain fog, ear ringing? Or do you have to clear your throat often or have a stuffy nose often? Do you rely on the nasal spray Flonase…
September 27, 2018

Treating Sinus Issues Without Nasal Sprays

Are you addicted to your steroid nasal spray? Do you wonder if you’ll ever be able to breathe without it? Yes, they are very effective at opening the nasal passages, but it comes as…
September 27, 2018

Why Your Flonase Addiction Isn’t Healthy

Are you hooked on steroid nasal sprays like Flonase? Yes, they are very effective and easy to use for opening the nasal passages, but they come at a cost. Continuous use of steroidal nasal…
September 27, 2018

How to Fix Your Leaky Gut For Good

Are you sick of feeling like a medical mystery with chronic pain, skin rashes, increasing food sensitivities, recurrent sinus infections, headaches, and fatigue? Are you wondering why your body is revolting against you? Perhaps…
September 6, 2018

Ep 080: Do Natural Treatments for Seasonal Allergies Work?

A common question in my office is “do natural treatments for seasonal allergies work?” The answer is yes, if you are willing to swap out your allergy pill for an herbal combo in addition…
May 31, 2018

How to Fight Seasonal Allergies Naturally

If you are one of the 50 million people in the US that suffers from seasonal allergies, you’ve probably tried a lot of over-the-counter medicines to treat them. Pills, liquid, sprays – can all,…
May 31, 2018